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Constantia Nek

4.7 · 721 reviews
Active and functional outdoor transit hub
Constantia Nek, Constantia Nek Jeep Track, Wynberg NU (2), Cape Town, 7824, South Africa
Interesting facts
1

The pass sits at an elevation of approximately 215 meters above sea level.

2

It is a key point on the Hoerikwaggo Trail, a multi-day hiking route stretching across the Table Mountain range.

3

The area is a frequent starting point for accessing the Woodhead and Hely-Hutchinson reservoirs via the Jeep Track.

4

The intersection is characterized by its heavy use as a transit corridor for cyclists commuting between the southern suburbs and the Atlantic Seaboard.

5

The geological composition of the immediate area includes Cape Granite and Table Mountain Sandstone.

Overview

Constantia Nek is a high-altitude mountain pass serving as a primary gateway between the Constantia Valley and Hout Bay in Cape Town. It functions as a critical trailheads for hikers and mountain bikers entering the Table Mountain National Park. The area connects directly to the Constantia Nek Jeep Track, which provides wide, gravel access routes into the southern slopes of the mountain range. The surrounding topography consists of fynbos-rich vegetation and granite formations. It acts as a transitional zone between urban residential development and the protected conservation areas of the Cape Peninsula. The pass is a major logistical junction for those accessing the various reservoirs and hiking circuits of the Table Mountain plateau.

Photo spot

The clearing at the first major bend of the Jeep Track, offering a panoramic view back over the Constantia vineyards.

Insider tips

Ensure you carry adequate water as there are no natural sources or shops along the Jeep Track.

Use trekking poles if you intend to hike the steeper, non-paved paths branching off the main Jeep Track.

Check local wind forecasts, as the Nek acts as a funnel for the strong 'South Easter' winds common in Cape Town.

What to avoid

Do not attempt the longer mountain routes without offline navigation tools, as cellular reception is inconsistent on the high slopes.

Etiquette

Hikers and mountain bikers must yield to conservation authorities; do not leave the marked trails to protect endemic flora.

Plan your visit
Typical visit
2-4 hours
Best time to visit
Early morning or late afternoon during autumn and spring to avoid the intense midday sun and peak wind gusts.
Address
Constantia Nek, Constantia Nek Jeep Track, Wynberg NU (2), Cape Town, 7824, South Africa
-34.010, 18.406
Get directions
Details
TerrainGravel jeep track and steep mountain gradients
Trail DifficultyModerate to Strenuous

Frequently asked

Plan for about 2-4 hours to see the highlights.

The best time to visit is Early morning or late afternoon during autumn and spring to avoid the intense midday sun and peak wind gusts..

The clearing at the first major bend of the Jeep Track, offering a panoramic view back over the Constantia vineyards.

Close by you'll find World of Birds Wildlife Sanctuary & Monkey Park, Wynberg Park, Alphen Trail.