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Parks #1 in Vadnais Heights, Minnesota

Phalen Regional Park

4.6 · 2,562 reviews
Active and community-focused
Phalen Regional Park, 1600 Phalen Dr, St Paul, MN 55106, United States
Interesting facts
1

Lake Phalen was historically a source of water for the city of St. Paul in the late 19th century.

2

The park contains the Phalen China Garden, a project designed to reflect traditional Chinese landscape architecture.

3

The 18-hole golf course was established in 1917, making it one of the oldest municipal courses in the region.

4

The lake is deep enough to support a variety of game fish, including walleye, northern pike, and largemouth bass.

5

The park's pavilion structure dates back to a major renovation project completed in the early 2000s.

Overview

Phalen Regional Park is anchored by the 200-acre Lake Phalen, which features a sandy swimming beach and a protected shoreline. The park grounds encompass the Phalen Park Golf Course, an 18-hole public facility featuring rolling terrain. A multi-use paved trail circles the lake, providing a nearly 3-mile loop popular for cycling, walking, and running. The park facilities include dedicated courts for tennis and pickleball, alongside several picnic pavilions and charcoal grills. A notable architectural feature is the Phalen Park Pavilion, which overlooks the water and serves as a gathering space. The site also includes the Phalen Recreation Center, which offers indoor amenities and community programming. Naturalized areas around the lake are managed for native flora, providing habitat for migratory waterfowl. The park is integrated into the larger St. Paul regional trail network.

Photo spot

The viewing deck at the Phalen Park Pavilion during sunset.

Insider tips

Visit during the early morning on weekdays to avoid the high density of trail users found on weekends.

Bring polarized sunglasses to better view aquatic life through the surface of the lake.

Check the water quality status online via the St. Paul city portal before planning a swimming excursion.

What to avoid

Do not attempt to swim outside of the designated beach area marked by lifeguards.

Good to know

The beach is open only during the summer season; golf course operations are seasonal and close during winter months.

Etiquette

Leash laws apply to all pets, and visitors are expected to pack out any refuse to keep the trail and beach areas clean.

Plan your visit
Typical visit
2-4 hours
Best time to visit
Summer mornings for the best water light and cooler temperatures.
Address
Phalen Regional Park, 1600 Phalen Dr, St Paul, MN 55106, United States
44.989, -93.057
Get directions
Details
Water AccessPublic swimming beach and fishing pier
Sports Facilities18-hole golf course, tennis courts, and pickleball courts

Frequently asked

Plan for about 2-4 hours to see the highlights.

The best time to visit is Summer mornings for the best water light and cooler temperatures..

The viewing deck at the Phalen Park Pavilion during sunset.

Close by you'll find Lake Phalen, Como Park Zoo & Conservatory, Minnesota History Center.

United States of America

About Vadnais Heights, Minnesota