The park stretches 72 miles, covering the stretch of the Mississippi River from the Anoka-Hennepin county line to the Vermillion River confluence.
It is one of the few National Park sites located entirely within an urban metropolitan area.
The corridor includes the site of the former Fort Snelling, a military outpost established in the early 19th century.
The river within the park boundaries serves as a primary migratory flyway for millions of birds each year.
It contains the only gorge on the entire 2,350-mile length of the Mississippi River, located between Minneapolis and St. Paul.
The Mississippi River in this area is a significant source of drinking water for the region.
The park area manages over 50 individual trailheads and river access points.
Water levels in the park fluctuate significantly due to seasonal snowmelt and rainfall patterns.
The Mississippi National River & Recreation Area is a unique 72-mile corridor managed by the National Park Service that protects the Mississippi River as it flows through the Minneapolis-Saint Paul metropolitan area. Unlike a single gated park, this unit encompasses a mosaic of parks, trails, and historic sites along the riverbank. It preserves 54,000 acres of land, serving as a critical habitat for migratory birds and aquatic species. Visitors utilize the area for paddling, fishing, hiking, and cycling on extensive interconnected trail systems. The headquarters and visitor center are located in downtown St. Paul. It is designated as a National Park unit to highlight the river's historical importance to the development of the Twin Cities. The area remains a key resource for environmental education and river recreation.
The view of the Mississippi River gorge from the overlook at the St. Anthony Falls area.
Check the National Park Service website for specific trail closures caused by seasonal high-water levels.
Bring binoculars for birding, as the river corridor is a major hotspot for eagles and waterfowl.
Focus on specific segments like Hidden Falls Regional Park or Crosby Farm Regional Park for the best nature experiences.
Attempting to cover the entire 72-mile stretch in a single day, as it requires planning for specific segments.
The visitor center is typically closed on federal holidays; trail access varies by season and weather conditions.
Practice Leave No Trace principles; keep dogs on leashes; respect restricted nesting areas for wildlife.
