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Places of interest

High Cup Nick

4.9 · 406 reviews
Remote, rugged, and windswept
High Cup Nick, ፐንኢነ ፊና, Appleby-in-Westmorland CA16 6NF, United Kingdom
Interesting facts
1

The 'Nick' is a classic example of a glacial spillway formed by meltwater overflowing from a sub-glacial lake.

2

The dolerite rock exposed in the valley walls is part of the Whin Sill, the same geological formation underlying Hadrian's Wall.

3

High Cup Nick is technically a 'cwm' or 'corrie' that has been significantly modified by erosion processes.

4

The valley is part of the North Pennines UNESCO Global Geopark, recognized for its internationally significant geology.

5

Due to the high elevation and exposed nature of the terrain, weather conditions can change rapidly regardless of the season.

Overview

High Cup Nick is a dramatic U-shaped glacial valley, often described as a geological amphitheater, situated in the North Pennines Area of Outstanding Natural Beauty. The feature forms a deep, sheer-sided chasm carved by ice sheets during the last glacial period, exposing layers of Whin Sill dolerite and carboniferous limestone. It serves as a prominent landmark on the Pennine Way, Britain’s oldest long-distance footpath. The chasm terminates abruptly at a precipice overlooking the Vale of Eden, offering a panoramic view that reaches as far as the Lake District fells on clear days. The valley floor is significantly lower than the surrounding moorland plateau, creating a distinct microclimate and varied ecosystem. Access is strictly limited to walking routes across exposed, rugged moorland terrain. No artificial viewing platforms or visitor centers exist at the site, preserving its remote character.

Photo spot

The edge of the chasm looking back toward the valley, capturing the symmetry of the U-shaped cliffs.

Insider tips

Wear sturdy, waterproof hiking boots with ankle support as the terrain is rocky and can be boggy.

Carry a physical topographic map and compass, as mobile phone signals are unreliable in this remote section of the Pennines.

Pack extra layers and windproof clothing even in summer, as the chasm acts as a natural wind tunnel.

What to avoid

Do not attempt the hike during high winds or heavy fog as the cliff edges are unfenced and dangerous; avoid underestimating the distance from the nearest village.

Etiquette

Follow the Countryside Code: keep dogs on a lead near livestock, take all litter home, and stay on marked footpaths to prevent erosion.

Plan your visit
Typical visit
4-6 hours
Best time to visit
Late spring to early autumn for longer daylight hours and drier ground conditions.
Address
High Cup Nick, ፐንኢነ ፊና, Appleby-in-Westmorland CA16 6NF, United Kingdom
54.630, -2.396
Get directions
Details
Geological FeatureGlacial spillway / U-shaped valley
Terrain TypeHigh-altitude moorland

Frequently asked

Plan for about 4-6 hours to see the highlights.

The best time to visit is Late spring to early autumn for longer daylight hours and drier ground conditions..

The edge of the chasm looking back toward the valley, capturing the symmetry of the U-shaped cliffs.

Close by you'll find High Force Waterfall, Cauldron Snout, Brough Castle.