The park utilizes a continuous belay system, which physically restricts participants from detaching from the safety wire until they complete the course.
The climbing trails are categorized using a color system similar to Alpine ski resorts, ranging from green for beginners to black for expert climbers.
Several courses feature zip lines that allow participants to traverse between trees over the forest floor.
The park is situated near the Nesttun area, effectively utilizing the regional topography of the Bergen hills for vertical obstacle placement.
Høyt & Lavt Bergen is a large climbing park featuring multiple treetop obstacle courses of varying difficulty levels integrated into the local forest terrain at Nesttun. The park uses a continuous safety line system that prevents users from accidentally unhooking while navigating elements high above the ground. Courses are color-coded by height and challenge, ranging from beginner paths for children to advanced routes for experienced climbers. It is part of Norway's largest chain of climbing parks. The facility is situated in a dense woodland environment specifically designed to utilize the natural canopy. It emphasizes active outdoor participation and physical challenge for families, groups, and individuals. Guests are provided with mandatory safety equipment, including harnesses and helmets, upon arrival.
The elevated platforms on the red or black level courses offer a unique vantage point overlooking the surrounding dense forest canopy.
Wear close-fitting athletic clothing that does not restrict movement or pose a snagging hazard.
Tie back long hair securely to prevent it from getting caught in pulleys or carabiners.
Arrive early to complete the mandatory safety briefing and harness fitting before starting the main courses.
Do not attempt courses beyond your comfort or skill level, as there are no easy exit points once you are high in the trees.
Operates primarily from late spring through early autumn; closed during the winter months due to weather conditions.
Closed-toe shoes are mandatory; sneakers with good grip are recommended. Long hair must be tied back. Gloves are highly recommended to protect hands from friction on cables.
