The 'towans' are ancient sand dunes, some of which reach significant heights and act as natural barriers against coastal erosion.
The beach is part of the Gwithian to Mexico Towans dune system, which is one of the most important dune habitats in Cornwall.
The site hosts a rare population of the silver-studded blue butterfly, which thrives in the specific micro-habitats found within the dune grasses.
During the 19th and early 20th centuries, the nearby dunes were used for the disposal of explosive waste from the National Explosives Works, though the area has since been reclaimed as a nature reserve.
The beach is frequently exposed to strong onshore winds, making it a hotspot for kite-surfers and wind-based water sports.
Upton Towans Beach is a vast, sandy expanse connected to the Gwithian and Godrevy shoreline in St Ives Bay. The area is defined by its extensive system of marram-grass-covered dunes, locally referred to as 'towans'. These dunes are protected as part of a Site of Special Scientific Interest due to their diverse coastal flora and geological significance. At low tide, the beach reveals a broad, flat expanse of sand accompanied by numerous rocky outcrops and tide pools. The site is a popular destination for surfers, particularly when North Atlantic swells provide consistent wave conditions. It is part of the larger Hayle to Gwithian coastline, which stretches for over three miles. Access to the beach requires traversing the dune network via established sandy paths.
The high vantage point from the crest of the dunes looking north toward the Godrevy Lighthouse.
Check tide tables before arrival, as high tide can significantly reduce the available beach area and submerge rock pools.
Wear sturdy footwear for the trek across the uneven, sandy dune paths to reach the waterline.
Carry out all litter, as there are limited bin facilities within the protected dune environment.
Attempting to swim during high tide when waves are large; failing to account for the distance back across the dunes before sunset.
Stay on marked paths to protect fragile dune vegetation; keep dogs under control, especially during nesting bird seasons.
