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Parks

Folsom Lake State Recreation Area

4.6 · 5,671 reviews
Expansive and rugged
Folsom Lake State Recreation Area, 7755 Folsom-Auburn Rd, Folsom, CA 95630, United States
Interesting facts
1

The 1895 Folsom Powerhouse was one of the first in the world to transmit high-voltage alternating current electricity over long distances, specifically to Sacramento.

2

The Folsom Dam is operated by the U.S. Bureau of Reclamation, while the state park land surrounding it is managed by California State Parks.

3

The reservoir's water levels are heavily managed for flood control, which can leave expansive 'bathtub rings' of exposed shoreline during dry seasons.

4

Lake Natoma, the smaller downstream lake, is intentionally kept at a consistent water level, making it ideal for non-motorized boating.

5

The American River Bike Trail, known as the Jedediah Smith Memorial Trail, connects the recreation area directly to downtown Sacramento.

6

The powerhouse project was originally spurred by the labor of prisoners from the nearby Folsom State Prison.

7

The park contains remnants of gold mining activities, including old flumes and tailings piles left over from the 19th century.

Overview

Folsom Lake State Recreation Area features a massive reservoir created by Folsom Dam, serving as a primary hub for water-based recreation in the Sacramento region. The site preserves the historic Folsom Powerhouse, a pioneering 1895 hydroelectric facility listed on the National Register of Historic Places. Visitors can access over 80 miles of trails for hiking, biking, and equestrian use, circling the lake's perimeter. The park encompasses two major bodies of water, Folsom Lake and Lake Natoma, separated by the Folsom Dam. Camping is available at several developed campgrounds, with locations ranging from lakeside beaches to forested hillsides. Fishing enthusiasts target rainbow trout, smallmouth bass, and landlocked king salmon. The area experiences significant water level fluctuations throughout the year, which directly impacts beach accessibility and boat launch operations. Summer temperatures often exceed 100 degrees Fahrenheit, necessitating careful heat management for all outdoor activities. Wildlife in the area includes black-tailed deer, wild turkeys, and frequent sightings of bald eagles during winter months.

Photo spot

The historic Folsom Powerhouse exterior overlooking the American River Gorge.

Insider tips

Check the official website for current water level status before hauling a boat or planning a beach day.

Carry significantly more water than you expect to drink, as shade is scarce in many high-traffic areas.

Park in designated lots early on summer weekends to avoid gates closing due to maximum capacity.

What to avoid

Do not attempt to swim near the dam intake structures or in posted restricted zones.

Good to know

Some campgrounds close during the winter rainy season or due to low water levels; boat ramps may be inaccessible when lake levels drop significantly.

Etiquette

Leash laws are strictly enforced for dogs; pack out all trash to protect local wildlife habitats.

Plan your visit
Typical visit
4-8 hours
Best time to visit
Early spring for wildflower viewing or autumn for mild temperatures and fewer crowds.
Address
Folsom Lake State Recreation Area, 7755 Folsom-Auburn Rd, Folsom, CA 95630, United States
38.773, -121.109
Get directions
Details
Water RecreationBoat ramps, swimming beaches, and kayak rentals
Trail Access80+ miles of multi-use hiking and equestrian trails

Frequently asked

Plan for about 4-8 hours to see the highlights.

The best time to visit is Early spring for wildflower viewing or autumn for mild temperatures and fewer crowds..

The historic Folsom Powerhouse exterior overlooking the American River Gorge.

Close by you'll find Folsom Lake, Roseville Golfland Sunsplash, Folsom City Zoo Sanctuary.