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Places of interest

Poço Dourado

4.8 · 889 reviews
A secluded and serene natural retreat
Poço Dourado, Trilha do Sol - Zona Rural, Capitólio - MG, 37930-000, Brazil
Interesting facts
1

The golden appearance of the water is a result of sunlight filtering through the transparent water onto the quartzite floor.

2

Trilha do Sol is a private nature reserve that protects a significant portion of the local native vegetation.

3

The geological structure of the site consists of sedimentary rocks dating back to the Proterozoic period.

4

The water temperature remains relatively constant year-round, typically hovering around 20-22 degrees Celsius.

Overview

Poço Dourado is a natural rock pool located within the Trilha do Sol ecological complex in Capitólio, Minas Gerais. The pool is fed by the Rio Turvo and derives its name from the unique golden hue of its waters, caused by the reflection of light on the sandy, mineral-rich bed. It serves as one of the primary swimming stops along the Trilha do Sol trail circuit. The surrounding landscape features distinct sedimentary rock formations typical of the Furnas Canyon region. Visitors must follow a designated hiking trail through the Cerrado biome to reach the site. The pool depth varies depending on recent rainfall levels in the region.

Photo spot

The elevated rock ledge overlooking the pool offers the best perspective of the water's golden coloration.

Insider tips

Wear water shoes with a strong grip to navigate the slippery, uneven submerged rocks safely.

Apply biodegradable sunscreen at least 20 minutes before entering the water to help protect the local ecosystem.

Carry a dry bag for electronic devices, as the trail involves segments near cascading water.

What to avoid

Attempting to visit during heavy rain, which causes the water to turn murky and creates dangerous flash-flood risks in the canyons.

Good to know

Closed on Mondays for routine maintenance and trail conservation.

Etiquette

No soap or shampoo allowed in the water; non-slip footwear is mandatory for safety on wet rocks.

Plan your visit
Typical visit
1-2 hours
Best time to visit
Mid-morning on weekdays; the light angle between 10:00 and 12:00 optimizes the 'golden' visual effect.
Address
Poço Dourado, Trilha do Sol - Zona Rural, Capitólio - MG, 37930-000, Brazil
-20.651, -46.204
Get directions
Details
Water FeaturesNatural freshwater pool with mineral-rich quartzite bed
TerrainCerrado biome rocky trail

Frequently asked

Plan for about 1-2 hours to see the highlights.

The best time to visit is Mid-morning on weekdays; the light angle between 10:00 and 12:00 optimizes the 'golden' visual effect..

The elevated rock ledge overlooking the pool offers the best perspective of the water's golden coloration.

Close by you'll find The Edge - Sun Trail, Waterfall Blue Lagoon, Pauá Parque - Mirante dos Canyons.