The park's 42-acre lake was constructed by the Civilian Conservation Corps (CCC) during the Great Depression.
Many of the park's current buildings and original stone structures were built by the CCC between 1933 and 1941.
The park is situated at the base of Cove Mountain and Tuscarora Mountain, creating a natural wind tunnel effect.
The lake is managed as a cold-water fishery and is stocked regularly by the Pennsylvania Fish and Boat Commission.
The Standing Stone Trail passing through the park spans 84 miles from Cowans Gap to the Greenwood Furnace State Park.
The park's name originates from an early pioneer named John Cowan who settled in the valley in the 18th century.
Cowans Gap State Park is centered around a 42-acre man-made lake located in the Buchanan State Forest. The park provides access to over 10 miles of hiking trails, including the Lakeside Trail that encircles the water. Visitors can reserve one of 10 rustic cabins or access over 200 tent and trailer campsites. The lake features a designated swimming beach with a bathhouse and seasonal lifeguard presence. Recreational activities include trout fishing, non-motorized boating, and winter ice skating. The park terrain transitions from the valley floor into the surrounding Tuscarora Mountain ridges. Facilities include multiple picnic pavilions, playgrounds, and a boat mooring area. It serves as a trailhead for the Standing Stone Trail, which connects to the broader Mid State Trail system.
The spillway bridge on the south end of the lake providing a panoramic view of the water with the mountains in the backdrop.
Download offline maps before arrival, as cell phone service is extremely unreliable throughout the valley.
If visiting for the beach, arrive early on weekends as the parking lots for the swimming area reach capacity quickly.
Bring specialized footwear for rocky trails, as the paths leading up into the surrounding Tuscarora Mountains are uneven.
Do not attempt to swim in areas outside the designated beach boundary, as lake depths and underwater debris vary.
Cabins and campgrounds operate on a seasonal basis, typically closing for the winter months; the park grounds remain open year-round.
Pack out all trash, observe quiet hours in camping zones, and keep pets leashed at all times.