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Parks #6 in Minneapolis

Theodore Wirth Regional Park

4.7 · 3,207 reviews
An expansive, rugged natural escape within the urban landscape.
Theodore Wirth Regional Park, 1301 Theodore Wirth Pkwy, Golden Valley, MN 55422, United States
Interesting facts
1

The park was originally named Glenwood Park before being renamed in 1938 to honor Theodore Wirth, the longtime superintendent of the Minneapolis park system.

2

The Eloise Butler Wildflower Garden features over 500 species of native plants and 130 bird species within its 15-acre fenced area.

3

It is the first site in the Minneapolis park system to offer snowmaking capabilities for its cross-country ski trails.

4

The park's topography was significantly shaped by the retreat of glaciers, resulting in its varied hills and kettle lakes.

5

The mountain bike trails are recognized as some of the most technical and challenging within an urban environment in the Midwest.

Overview

Theodore Wirth Regional Park is the largest park in the Minneapolis park system, encompassing 759 acres of diverse terrain. It serves as a major hub for year-round outdoor sports, featuring the Wirth Winter Recreation Area for skiing and snowboarding. Visitors have access to Wirth Lake, which includes a sandy swimming beach and dedicated fishing piers. The park contains the Eloise Butler Wildflower Garden and Bird Sanctuary, the oldest public wildflower garden in the United States. Extensive trail networks accommodate mountain biking, paved cycling, hiking, and groomed cross-country ski tracks. The park houses a regulation 18-hole golf course and a par-3 executive course. It is connected to the Minneapolis Grand Rounds National Scenic Byway system. The facility includes a Chalet that serves as a community gathering space and warming house. Natural features include marshes, woodlands, and prairie restorations that provide habitat for local wildlife.

Photo spot

The scenic overlook near the Eloise Butler Wildflower Garden entrance provides expansive views of the wooded valley.

Insider tips

Check the official trail conditions website before heading out to ensure ski tracks or bike trails are currently groomed or open.

Visit the Eloise Butler Wildflower Garden during the morning to increase your chances of seeing nesting birds.

The park is large and spread out, so plan to drive or bike between the golf course, the beach, and the wildflower garden.

What to avoid

Do not attempt to access the wildflower garden when it is closed for the winter season, as the gates will be locked.

Good to know

The Eloise Butler Wildflower Garden is open seasonally from spring through autumn and closed during winter months.

Etiquette

Stay on marked trails to protect native flora and fauna; clean mountain bikes before and after use to prevent invasive species spread.

Plan your visit
Typical visit
3-5 hours
Best time to visit
Early morning in autumn for fall foliage or mid-winter for snow-based recreation.
Address
Theodore Wirth Regional Park, 1301 Theodore Wirth Pkwy, Golden Valley, MN 55422, United States
44.990, -93.327
Get directions
Details
Outdoor AmenitiesMountain bike trails, cross-country ski loops, and 18-hole golf course
Natural FeaturesWirth Lake and Eloise Butler Wildflower Garden

Frequently asked

Plan for about 3-5 hours to see the highlights.

The best time to visit is Early morning in autumn for fall foliage or mid-winter for snow-based recreation..

The scenic overlook near the Eloise Butler Wildflower Garden entrance provides expansive views of the wooded valley.

Close by you'll find Minneapolis Sculpture Garden, Schaper Park, Minneapolis Institute of Art.