The intense turquoise color of the water is caused by light refraction from limestone deposits and high mineral content from the riverbed.
The village of Stifone sits atop the ruins of an ancient Roman port where large vessels were built for the Roman fleet.
Stifone is documented in historical accounts as the site of the 'Navalia' of Narni, a Roman shipyard facility.
The water depth varies significantly, with some sections reaching depths suitable for diving, though rocky terrain is common.
Stifone is one of the few places in Italy where the Nera River exhibits such a distinct, Caribbean-like shade of blue.
The area is part of the Gole del Nera park system, a protected zone focusing on riparian biodiversity.
Ponte Nuovo Di Stifone is a natural pool site located on the Nera River near the village of Stifone in Narni, Italy. The location is characterized by turquoise-hued water caused by high concentrations of dissolved minerals and subterranean springs. The site occupies the space where the Nera River flows through a narrow gorge, creating a natural swimming area surrounded by dense riparian vegetation. Historically, the area was associated with shipyards during the Roman era, which utilized the river for timber transport. The water temperature remains consistently cool throughout the year due to the mountain spring sources. Public access to the water is managed to preserve the surrounding ecosystem.
From the small wooden bridge crossing the river, looking downstream toward the turquoise swimming hole.
Bring water shoes to navigate the slippery and jagged limestone rocks surrounding the pool.
Visit during weekdays to avoid peak crowds from the Rome and Terni areas.
Ensure all trash is carried out to preserve the fragile water quality of the Nera river ecosystem.
Do not attempt to swim immediately after heavy rainfall, as the river current increases significantly and the water clarity decreases.
Access is restricted or closed during periods of high flood risk and generally limited to the warmer months for swimming.
Respect the 'no jumping' regulations if posted for safety, and maintain a quiet noise level to respect the natural habitat.
